Natural Advantages Of Rainwater
Benefits Of Rain Water: Help In Headaches, Fatigue Problem: Water keeps the body hydrated. According to your condition, you should drink 2 to 3 liters of water throughout the day. Due to its deficiency, the cells reduce their functioning, and headache, fatigue, and dizziness can occur. But can we drink rainwater?
An Ayurveda expert says that we can drink rainwater. In Ayurveda, it is called Antariksh Jalam, which is considered like nectar. Its consumption is beneficial for the body. Let us know how we can drink rainwater?
Reconnecting with Rain: A Natural Healer
We’ve made rain our enemy, forgetting its natural benefits. Bathing in rainwater can:
- Cool the body by removing excess heat.
- Provide relief from boils, pimples, and skin irritation.
- Help prevent heat-related health issues like:
- Kidney problems
- Heart attacks
- Brain strokes
- High blood pressure
Let children enjoy rain too!
Allowing children to play in the rain helps regulate body heat naturally and builds immunity.
Caution: Avoid first rain if…
- You have a cold, fever, or skin allergy
- Sensitive to pollution, as the first rain may contain dust and toxins from the atmosphere.
Best Practice
- Wait for the second or third rainfall if you’re sensitive.
- Ensure clothes are changed and the body is dried properly afterward to avoid catching a chill.
Wrong way to drink rainwater
Know from the doctor how many serious diseases can occur due to not drinking water properly
use copper utensils
A copper vessel is good for collecting rainwater. Ayurveda says that it has antibiotic properties. It also helps in balancing the three doshas.
this work is necessary
Water should be stored only 1 hour after the rain starts. Then leave it in the moonlight by covering it with a light cloth. Boil it the next day and drink it.
The doctor said that drinking space water has a positive effect on the body. It is like an elixir, which removes fatigue and makes you healthy. But people living in places where the air is polluted or bad should not drink rainwater.
ALSO READ: Health Benefits Of Drinking Water From Copper
