read what toeat or what to not eat during solar eclipse
The solar eclipse of September 21, 2025, will be visible in parts of Africa, Europe, and North America. However, it will not be directly visible in India. Therefore, the Sutak period will not be valid in India. However, astrologically, it is believed that when a solar eclipse occurs, it affects the entire universe and all zodiac signs. According to religious beliefs, whether the eclipse is visible in India or not, certain rules and precautions related to the solar eclipse are followed everywhere.
Some rules and precautions related to a solar eclipse include specific dietary guidelines. Cooking and eating are prohibited during the eclipse. Pregnant women are advised to strictly abstain during this period, while elderly or sick individuals may be given food seasoned with basil or kusha grass if absolutely necessary.
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What should I eat?
Light and Satvik food before the eclipse
Meals should be eaten approximately 12 hours before the eclipse begins. The food should be sattvic, meaning simple and easily digestible foods like lentils, rice, vegetables, and bread.
Food containing basil leaves
The scriptures state that food stored during an eclipse is considered impure. However, adding basil leaves or kusha grass to food or water can help prevent harmful effects.
fruit or milk
If one cannot fast for long periods during an eclipse, one should consume only fruits, milk, or water mixed with basil. These are considered pure and safe from the effects of the eclipse.
What should not be eaten?
Food eaten during the eclipse
As soon as an eclipse begins, stored food becomes discarded. The scriptures clearly state that food prepared or stored during this period is unsuitable for consumption after the eclipse ends.
Non-vegetarian and tamasic food
During an eclipse, eating tamasic foods like meat, fish, eggs, onions, and garlic is prohibited. These impure both the body and mind.
Fried and heavy food
Avoid eating very oily or heavy foods before or after the eclipse. It is believed that the digestive fire is weak during this time.
Cooking is prohibited
Cooking new food immediately after the eclipse is strictly prohibited. Any food prepared before the eclipse should be covered with basil leaves.
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