many types of kadha for seasonal fever
Sudden changes in weather, such as rain or hot-cold periods, create favorable conditions for the virus to thrive. Those with weakened immunity are more easily affected.
Fever due to seasonal changes is common these days, also known as viral fever. Ayurveda classifies it as a fever. Simply put, it tests the body’s immune system. Viral fever is primarily caused by the entry and spread of a virus in the body.
Sudden changes in weather, such as rain or hot-cold periods, create favorable conditions for the virus to thrive. Those with weakened immunity are more easily affected.
Additionally, it can spread from person to person. If someone with viral fever sneezes, coughs, or sits near someone else, they too can become sick. Symptoms of viral fever include sudden fever, body aches and fatigue, sore throat and cough, headache, chills, loss of appetite, and sometimes diarrhea or vomiting.
Tulsi decoction
A basil decoction, made by boiling 5-7 basil leaves, ginger, and black pepper, strengthens the body to fight infections. Taking two teaspoons of Giloy juice morning and evening boosts immunity and controls fever.
Turmeric milk
Turmeric milk relieves fatigue and boosts immunity. Drinking lemon and honey mixed with lukewarm water provides relief from fever and weakness. Coriander decoction and ginger tea are also helpful in preventing viral infections and reducing body heat. Additionally, drinking plenty of water and fluids like coconut water, soup, and juice helps prevent dehydration.
change your diet
Lifestyle changes are essential to prevent viral fever. Eat a diet rich in vitamin C and antioxidants, get adequate sleep and rest, avoid fried or heavy foods, and eat light and easily digestible foods. Also, practice pranayama and yoga. Additionally, if someone is infected, take steps to prevent the spread of the virus, including wearing a mask.
Take special care of these things
Additionally, some important facts are important: not every fever is viral; sometimes, typhoid, dengue, or malaria can mimic viral fever. Viral fevers often resolve on their own within 5-7 days, and antibiotics don’t affect viruses. Sweating is a good sign; it helps the body release heat. Different viruses can cause different types of viral fevers. Ayurveda attributes this to an imbalance of the doshas and a weakening of the digestive fire.
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