Face Stroke: Know the Signs and Use These Ayurvedic Remedies Without Delay
There are many diseases around the world that are related to the impact on one body part or another. Some diseases or health problems occur suddenly. One of these is face stroke. In this, without any warning, your face suddenly becomes crooked, the lips or eyes stop moving, or the face tilts to one side while smiling. This type of problem is called Ardhang Vayrog in Ayurveda. In this, the nerves of the face get affected and the muscles on one side of the face become loose.
Understanding Face Stroke (Ardhang Vayrog)
Face stroke is a sudden condition where one side of the face becomes crooked or paralyzed, causing difficulty in moving lips, eyes, or facial muscles. In Ayurveda, this condition is known as Ardhang Vayrog, where the facial nerves are affected, leading to muscle weakness on one side of the face.
Causes of Face Stroke
The main causes include an imbalance of Vata dosha, exposure to cold air, irregular lifestyle, stress, and excessive physical exertion. Other factors such as blocked blood flow, viral infections, diabetes, high blood pressure, stroke, and lack of sleep may also contribute to this condition.
Symptoms to Watch For
Typical symptoms include drooping of one side of the face, inability to blow air through the lips, incomplete eye closure, loss of taste, numbness, tingling sensations, and slurred speech. Early recognition of these signs is crucial.
Ayurvedic Remedies for Face Stroke
Ayurveda offers several effective treatments to restore nerve function and muscle strength:
- Abhyanga (Oil Massage): Daily gentle massage with oils like Mahanarayan, sesame, or Dashamoola improves circulation and activates muscles.
- Nasya Treatment: Administering 2 drops of Anutailam or Shadvindu oil in each nostril increases blood flow to the brain and strengthens nerves.
- Swedana (Steam Therapy): Helps loosen stiff nerves and reduce numbness.
Advanced Ayurvedic Therapies
In severe cases, therapies such as Panchakarma treatments including Basti (medicated enema), Shirodhara, and Nasya can be combined to revitalize nerves and accelerate healing.
Herbal Remedies
Certain Ayurvedic herbs help reduce inflammation and strengthen nerves:
- Ashwagandha Churna
- Rasanadi Kashaya
- Yogaraja Guggulu
- Balarishta
Yoga and Pranayama
Facial exercises like smiling, puffing out lips, and blinking can improve muscle tone. Breathing exercises such as Bhramari and Anulom-Vilom pranayama enhance blood flow and nerve function. Simhasana posture activates facial muscles.
Dietary Recommendations
Eat warm, fresh, and easy-to-digest foods such as mung beans, ghee, milk, sesame seeds, almonds, green vegetables, ginger, garlic, and turmeric. Avoid cold foods, ice, junk food, and overly spicy or oily items.
Additional Tips
- Apply a warm compress on the face.
- Drink decoctions made from ginger and basil twice daily.
- Ensure adequate sleep and minimize stress for faster recovery.
