Curd vs. Raw Milk for Hair: Which Is Better?

Raw Milk or Curd: What’s Best for Your Scalp?

Everyone loves long, healthy hair. When talking about natural hair-care remedies, raw milk and curd (yogurt) are always at the top of the list. Both are rich in proteins, vitamins, and minerals, and have been used since ancient times as chemical-free cleansers and conditioners. But when it comes to cleansing the scalp and nourishing hair, which works better?

Benefits of Curd for Hair

Sour yogurt is considered a powerful natural remedy for scalp health.
Rich in proteins, vitamins, and probiotics that nourish hair.
Helps reduce dandruff and controls scalp inflammation.
Lactic acid works as a natural exfoliator that removes dead skin cells and excess oil.
Provides deep moisture and improves hair texture.

How to Use Curd

Apply sour curd directly on the scalp and hair.
Or mix it into a hair pack.
Add honey and lemon juice for extra nourishment and shine.
Leave for 20–30 minutes, then wash with a mild shampoo.
Gives a spa-like smoothness and glow to the hair.

Benefits of Raw Milk for Hair

Raw milk supplies calcium, protein, and vitamin B12, all essential for healthy hair.
Revitalizes dry, dull, and damaged hair strands.
Can reduce dependence on shampoo and conditioner because of its natural cleansing and softening properties.
Leaves hair silky, shiny, and stronger.