Health Benefits Of Beer: Know In What Quantity Its Consumption

Health Benefits Of Beer: Know In What Quantity Its Consumption
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Advantages Of Drinking Beer

Alcohol is considered harmful to health. But many researches about beer show that if beer is consumed in limited quantities, it can benefit health in many ways. Stress, nervousness, and fatigue have become quite common among people these days. Some researches show that consuming beer relieves the problem of stress, nervousness, and fatigue. But one should not drink more than 350 mg of it.

What are the benefits of Beer?

  • Beneficial in kidney stones
  • Good for skin
  • Rid of dandruff
  • Beneficial in Alzheimer’s
  • Provides relief from ulcers
  • Prevent diabetes

7 benefits of drinking beer

  • Beneficial in kidney stones:
    Many people believe that if there is a kidney stone, drinking beer breaks the stone and it comes out through urine. That is why many people recommend drinking beer during kidney stones. However, it is important to consult an expert about this.

Beer is Good for skin:

People spend so much money to make their skin healthy and glowing. But just drinking beer has a huge impact on your skin. Beer contains hops and yeast, which not only keep the skin healthy but also heal wounds on the body quickly.

  • Rid of dandruff:
    You must have seen its advertisements. Many products are also sold under the name of beer shampoo. Beer is considered a natural remedy to eliminate dandruff. Beer contains yeast and vitamin B in large quantities, which help prevent dandruff. Washing hair with beer or shampoo will reduce dandruff, and your hair will look shiny.
  • Beneficial in Alzheimer’s:
    Due to the Alzheimer’s problem, a person’s memory starts weakening, and they start forgetting. It is believed that this problem can be overcome by drinking beer in limited quantities. Elements like silicon and hops present in beer are considered helpful in preventing Alzheimer’s.
  • Provides relief from ulcers:
    Some research suggests that consuming 75 mg of beer provides great relief in ulcers and reduces the risk of H. pylori infection to a great extent. But consume beer only in limited quantities, as it has many disadvantages too.
  • Prevent diabetes:
    Diabetes. A rapidly growing disease in India, which eats away at the body like termites. Research conducted at Harvard on 38 thousand middle-aged people concluded that the chances of getting type-2 diabetes are reduced by 25% in middle-aged people who drink one to two glasses of beer daily. The reason is that the alcohol present in beer increases insulin sensitivity in the body, which helps in preventing diabetes.

Can beer cure cancer?

Now, what can we say about cancer? No one can say what can cure cancer. Yes, scientists at Idaho University believe that beer can be used to fight cancer. A plant called hops is used to make beer. The acids called humulones and lupulones found in it can prevent bacteria and diseases from growing. In such a situation, experts feel that beer can help in treating cancer.

ALSO READ: Health Benefits Of Dark Chocolate

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