Licorice is a panacea in Ayurveda; consume it in these ways to get relief from stomach and skin diseases.
Health Benefits Of Licorice: Treats Skin and Hair Problems: Ayurveda holds the cure for many diseases. Ayurveda has a special place in the treatment of diseases ranging from cold and cough to serious diseases like diabetes and cancer. Our country is called the father of Ayurveda because Lord Dhanvantari appeared from the churning of the ocean with the pot of nectar and herbs, he is called the giver of Ayurveda. There are as many diseases in the world as there is a treasure of thousands of herbs for their treatment. Mulethi is a special medicine among these herbs, it is a boon for the body and people consume it in some form or the other. Mulethi is called Yashtimadhu in Ayurveda and is known by different names in different states of the country.
1. Ayurveda’s Ancient Roots and Significance of Mulethi
Ayurveda is deeply rooted in Indian tradition and offers natural remedies for a wide range of illnesses — from common colds to chronic conditions like diabetes and even cancer. According to mythology, Lord Dhanvantari emerged from the churning of the ocean with a pot of nectar and herbs, making India the birthplace of Ayurveda. Among the thousands of herbs known, Mulethi (Yashtimadhu) holds a special place for its numerous health benefits.
2. Mulethi is a Perennial, Vata-Pitta Balancing Herb
Mulethi is a perennial plant, meaning it can grow in any season and is primarily cultivated in the Himalayan region. In Ayurveda, it is known for balancing Vata and Pitta doshas. It has a sweet taste and cooling effect, making it helpful in reducing heat-related conditions. Mulethi is rich in antioxidants, has anti-inflammatory and immunomodulatory properties, which makes it beneficial for multiple health concerns. However, those with Kapha (phlegm) dominance should consume it in moderation.
3. Effective Remedy for Respiratory Issues
Mulethi is commonly used for respiratory problems such as cough, asthma, sore throat, and breathing difficulties. It soothes the throat and supports better respiratory function. For children, it is often given with honey. A beneficial remedy for sore throat and dryness includes a mixture of Mulethi, Sitopaladi powder, and honey, which also enhances vocal clarity and soothes vocal cords.
4. Treats Skin and Hair Problems
Mulethi is also known for its cosmetic and dermatological benefits. It is effective in reducing baldness, skin blemishes, itching, and hair loss. For external use, mix 1 teaspoon Mulethi and Bhringraj powder with milk and apply to the face and scalp. This natural remedy can improve skin tone and scalp health, promoting better hair growth and a clearer complexion.
5. Improves Reproductive Health
In men, Mulethi supports sperm quantity and quality, making it beneficial for reproductive health. In women, it helps manage menopause-related issues by naturally balancing hormones. A decoction of Mulethi is recommended to provide relief from hot flashes and hormonal imbalances during menopause.
6. Aids in Digestive Health
Mulethi is a proven remedy for digestive disorders like constipation, indigestion, loss of appetite, and gas formation. A combination of Mulethi, Amla powder, and dry coriander powder can aid in digestion. Alternatively, grinding Mulethi and fennel seeds into a powder and consuming it can further support digestive well-being.
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