Vegetable Soup To Boost Immunity In The Rainy Season Know the easy recipe
Health Benefits Of Vegetable Soup: It Helps Boost Immunity: The rainy season is going on. In this season, the incidence of infectious diseases like cold and cough increases. Along with the increase in diseases, it also works to damage the immune system. People resort to medicines for the treatment of seasonal diseases, but if you use home remedies, you get relief from problems like cold and cough. It is said to consume soup during the rainy season. Consuming soup helps in fighting many types of diseases.
Today we are telling you about vegetable soup, consuming which gives relief to your immune system. If you want to consume vegetable juice during the rains, then we are telling you about an easy recipe to make it. Let’s find out.
Know how to make vegetable soup
If you are thinking of making vegetable soup here, then we are telling you about the ingredients and method, which is very easy…
Ingredients for making Vegetable Soup:
Potato, spinach, fenugreek, mint, mushroom, sweet potato, ginger, spring onion, carrot, green garlic, broccoli, peas
Make vegetable soup in this way
You can make vegetable soup with the ingredients given here in an easy way.
- First of all, chop and keep green onion, carrot, garlic, ginger, peas, potato, spinach, fenugreek, mint, mushroom, and sweet potato.
- Then put these things in a frying pan and fry them lightly. Add a little salt and cover, and cook.
- Add half a teaspoon of vinegar over it, then sprinkle black pepper and add salt, and cook.
After doing this, add some corn flour to it and cook everything well. - Add some salt and black pepper to it and cook further. Then serve it. Add coriander leaves on top for taste.
benefits of drinking vegetable soup
If you consume vegetable soup here, then you get many benefits from it…
If you consume vegetable soup in the rainy season, it is beneficial for your health. It also increases immunity. It protects you from many seasonal diseases like cold and cough. It also provides energy to the body. Apart from this, it also provides warmth to the body.
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