Sports Hernia Disease: Causes And Symptoms

What is a sports hernia, and who are most at risk?

Sports Hernia Disease: Causes And Symptoms: A sports hernia is the stretching or tearing of any muscle or tendon in the lower abdomen or groin area. It is a painful disease. It often occurs while playing sports that require a lot of physical activity, and cricket is one such sport, in which players have to keep running. At the same time, while playing shots or taking catches, different types of muscle strains occur.

In this, physical activity and running around cause strain on the muscles and joints. Due to which they get torn or injured. This medical condition is called a sports hernia. If it is not treated in time, it can cause a lot of problems. Long-term or unrelieved pain may necessitate surgical intervention. Early diagnosis and treatment improve recovery outcomes.

Cause:

Caused by injury to the lower abdomen or groin muscles, often due to intense physical activity (common in athletes).

Initial Symptoms:

Mild pain in the lower abdomen or groin
Burning sensation (sometimes felt in the chest initially)
Pain may radiate, and the area can become sensitive and tender
Damage to soft tissues in the lower abdomen

Not a Typical Hernia:

Unlike a traditional hernia, a sports hernia does not involve a visible bulge
Symptoms may be similar, but they are structurally different conditions

Progression:

If untreated, the pain can become chronic and severe
The condition can worsen over time

Treatment Options:

Non-surgical:
- Rest
- Physical therapy
- Corticosteroid injections
Surgical:
- Recommended if pain persists or if the injury becomes severe

Sports hernia Recovery Time:

With modern, non-surgical treatment, symptoms may improve in 6–8 weeks
Athletes can usually return to sports in 6–12 weeks post-treatment or surgery