PCOD vs PCOS: Understanding the Difference
What Is The Difference Between PCOS And PCOD: PCOS and PCOD have become common diseases among young girls and women nowadays. Women between the ages of 18 to 35 are falling prey to it. Irregular periods are a common symptom of both PCOS and PCOD. These are very common in women. What is the difference between that? We will know today.
What is PCOD?
PCOD or Polycystic Ovary Disorder is a medical condition in which the ovaries release eggs prematurely, which turn into cysts. In case of PCOD, the size of the ovaries of women increases. PCOD is a problem caused by an excess of androgen or male hormone in women.
What is PCOS?
PCOS or Polycystic Ovarian Syndrome is another serious disease. In this, metabolic and hormonal imbalance is more common. Girls or women who do not get periods for a long time are more likely to have PCOS. This problem can last till menopause.
The difference between the two
According to experts, Both are different conditions. The initial symptoms and treatment of both are almost the same. Initially, both can be cured by changing lifestyle. PCOS is a serious disease, while PCOD is a common condition. It can also be cured by changing lifestyle. PCOD can be cured by adopting healthy food, yoga, or exercise, and a healthy lifestyle, while PCOS is a metabolic disorder. In this, along with changing the lifestyle, it is also necessary to take medicines.
How to avoid this problem?
Nowadays, due to increasing stress and a busy lifestyle, many types of problems are arising in women. Both are also included in these, but if some things are taken care of, then both can be avoided, such as – do not take stress, keep weight under control, and make a habit of eating healthy food. Do include yoga or exercise in your lifestyle. Always try to be happy.
Along with this, if you notice any symptoms related to PCOS or PCOD, do not ignore them at all. Consult a gynecologist immediately for its treatment.
ALSO READ: Why is it forbidden to do puja during periods
