Pregnant women , joint pain patient, kidney stones, anemia patient do not eat brinjal
Who Should Not Eat Brinjal ? Brinjal/ Eggplant is a common vegetable that is used in many types of dishes. Eggplant has many properties that benefit health. But, do you know that eggplant can cause problems for some people.
In the indian kitchen brinjal used more , like brinjal bharta,bhaja,dalma,sabji, dahi baigan etc . but do you know this vegitable are very harmfull for these people .
people with brinjal allergic don’t eat by mistake
Some people may be allergic to brinjal. It contains an element, solanine, which can cause a reaction in the body. Its symptoms may include itching, swelling, difficulty breathing or skin rash. If you are allergic to any vegetable, then consult a doctor before eating brinjal.
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Pregnant women
Eggplant should be consumed in limited quantities during pregnancy. According to Ayurveda, eggplant produces heat in the body, which can be harmful for pregnant women. It is better to avoid its consumption especially in the initial months.
Those who have joint pain or arthritis
Eggplant is a nightshade vegetable, which contains elements that can increase inflammation. People suffering from arthritis or joint pain may experience increased pain by eating eggplant. Therefore, such people should keep it out of their diet
Patients with kidney stones
Eggplant contains an element called oxalate, which can increase kidney stones. If you already have kidney stone problems, it is wise to avoid eggplant.
People with low iron or anemia
Eggplant contains elements that can prevent the absorption of iron in the body. If someone has anemia or iron deficiency in the body, then eating eggplant can worsen their condition. Such people should focus on iron-rich foods.
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