is eating bread healthy for our health
Eating Bread Daily Is Healthy or Unhealthy ? Is eating bread dangerious for our health ! mukesh ambani family and sachin tendulkar former health coach expalined it . In most homes, bread is eaten for breakfast every day . do you also do this without thinking ?
Bread Healthy or Unhealthy
If yes then let us tell you that this can be harmfull for your health . this is not our opinion but that of health coach dr miki mehta . according to mid day , he has been the health coach of rajshree birla , ajay mittal and family and then dr meheta recently expressed concerns about eating bread everyday , In a social media post , he warned that eating braed everyday can harm your digestion .
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Dr mehta said , if you eat bread everyday , your stomach will become a gutter .he also told an incident related to his daughter , whi felt dizzy eating too much multigrain bread .
Doctors diagoned my daughter with auto brewery syndrome , a condition in which undigested carbohydrates ferment in your gut , producing alcohal and leading to intoxication like symptoms. dr.mehta also stressed that white bread is particularly harmful . he called it the most dangerious things to eat . if you cant avoid bread completely then it should be eaten only when one is very hungery and there is no option available
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